Reflections on the Lake: Join us in Guatemala this New Years!

Pack your bags, notepads and Yoga mats. We’re going to Guatemala! I am thrilled to announce that I’ll be co-leading another writing + wellness + wanderlust retreat over New Years! Mark your calendars for December 29-January 3. My co-leader, Heather Suzanne, is not only one of my favorite Yoga teachers I’ve had the pleasure of

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November 2018: Marrakech, Morocco

Past retreat: Magic in Morocco writing, wellness and wanderlust That’s right! We’re headed to Morocco this November! Scroll below for details and how you can reserve your spot. PreviousNext Whether you’re working on a creative journaling project, wanting to break into blogging, just beginning your mindfulness practice or simply want to see this part of the world, you’ll gain insights

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Self-Care Guide for your Next Staycation

As some of you know, 2018 was a pretty tough year for me. Yet, along with loss came a new lease on life. One of the biggest shifts for me has been taking a wellness approach to many aspects of my life. I meditate daily (or try to), I’m learning the power of manifestation, and

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Finding Magic in Costa Rica’s Osa Peninsula

There are some destinations that tug at your heart, luring you to come back again and again. I guess Costa Rica is that place for me because less than a year after spending all of August exploring this magical country, I was back – this time, to the Osa Peninsula. Unlike my first trip where

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Year-Round Romance in Austin: The Best Ways to Ignite that Spark

Valentine’s Day may be around the corner, so if you’re thinking of a last-minute weekend getaway, I’ve got just the city. Of course, you don’t have to save all your sweetness for the day of love; try to find a way to make your special someone feel special every day of the year. Here are

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5 Herbal Supplements to Pack on your Next Trip

When it comes to New Year’s Resolutions, improving your health is usually pretty high up on the list. While diet and exercise are two important factors for better health, it’s also so important to pay attention to what you’re putting into your body…as well as what your body is missing and therefore craving. I’ve partnered

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How to Find Magic in Everyday Life

With the holidays now behind us, I’ve found myself feeling a little blue these couple of post-Christmas days. Apparently, this is a thing, so I don’t feel too bad about it. So, in the spirit of giving, I’ve decided to give you the gift of magic. I hope you’re able to let magic enter this

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How to Make your Urban Space Feel Like Home

I’ve taken you across the world with me, so now I’m going to share a slice of my “home” with you. After moving back to New York after stints in both San Francisco and Hong Kong, we’ve worked to create an eco-friendly home in the concrete jungle of New York. Below are a few tips

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How to Deal with PMDD on the Road

I’m going to start off by saying that this is a very personal post and one that I’ve toyed with writing at all. After some back and forth, I decided to put it all out there in the hopes that by sharing my story, I can inspire others. It’s been awhile since I shared an

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