Reflections on the Lake: Join us in Guatemala this New Years!
Pack your bags, notepads and Yoga mats. We’re going to Guatemala! I am thrilled to announce that I’ll be co-leading another writing + wellness + wanderlust retreat over New Years! Mark your calendars for December 29-January 3. My co-leader, Heather Suzanne, is not only one of my favorite Yoga teachers I’ve had the pleasure of
Want to Work Remote? These 5 Degrees Will Help
Back when I was starting college, I had very different ideas of what my life would become. For years, I planned on being a child psychologist and was pretty content with that. Then something happened; I studied abroad, landed a job in the fashion industry and everything changed. I started to realize that I wanted
5 Must-Know Travel Tips for your First Solo Trip Abroad
Traveling solo as a woman is honestly one of the best travel experiences you will ever have. No pressure, right?! I’m an introvert, so taking a solo trip to a familiar destination, or even a new one, is something that suits my travel style. That said, you want to ensure your safety just like you do
5 Common Sicknesses You’ll Get While Traveling (and their easy remedies)
Getting sick on the road is never fun, but the good news is that you’re not alone. Most travelers will get sick, or at the very least, feel ‘off’ during a trip. For some it will be allergies, for others an upset stomach or a nasty sunburn. Then there are the mental effects of traveling
November 2018: Marrakech, Morocco
Past retreat: Magic in Morocco writing, wellness and wanderlust That’s right! We’re headed to Morocco this November! Scroll below for details and how you can reserve your spot. PreviousNext Whether you’re working on a creative journaling project, wanting to break into blogging, just beginning your mindfulness practice or simply want to see this part of the world, you’ll gain insights
Self-Care Guide for your Next Staycation
As some of you know, 2018 was a pretty tough year for me. Yet, along with loss came a new lease on life. One of the biggest shifts for me has been taking a wellness approach to many aspects of my life. I meditate daily (or try to), I’m learning the power of manifestation, and
5 Common Sicknesses You’ll Get While Traveling (and their easy remedies)
Getting sick on the road is never fun, but the good news is that you’re not alone. Most travelers will get sick, or at the very least, feel ‘off’ during a trip. For some it will be allergies, for others an upset stomach or a nasty sunburn. Then there are the mental effects of traveling
Packing Tips For A Girls Weekend Getaway
*This post is written by Zoe Dobson of Awearness. Are you planning a fun weekend getaway with some of your girlfriends? A girls’ weekend is a great time to relax, de-stress, and have fun. However, you don’t want to put a damper on your fun by realizing you forgot to pack something once it is
A Guide to Morocco’s Most Charming Hotels and Riads
Morocco was nothing short of a dream, and I’m still reeling from all the wonderful experiences I had with some very amazing people. It all started with a week of pre-tours, as part of the Trablin travel conference. Then, I had a few days on my own before co-leading my very first writing + Yoga
How to Experience Hong Kong’s Booming Food Scene on a Budget
If you’re among my close friends, you know full well that I’m borderline obsessed with Hong Kong. A couple years ago, I would up living in this fabulous city for about six months. I’ve gone back a few times since then to visit friends—in fact, I’m planning one this year! Besides seeing some of my